Mediterranean-inspired Stir Fry - Healthy Vegan Recipes
How to make Mediterranean-inspired Stir Fry A vegan / vegetarian Mediterranean-inspired Stir Fry recipe.
Keywords
- Mediterranean-inspired Stir Fry
- vegetarian recipes
- healthy cooking
- nutritious
- vegetarian cooking
- vegan cuisine
- dessert recipes
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Cooking tools:
- Wok
- Chef's knife
- Cutting board
- Pot
- Stove
- Wooden spoon
- Spatula
- Measuring cup
- Colander
- Serving bowl
- Plate
Ingredients
- 1/4 pumpkin, thinly sliced
- 1 bunch of asparagus, cut lengthwise
- 2 zucchini (courgette), thinly sliced
- 1 eggplant (aubergine), salted, then thinly slice
- 1 bunch of bok choy
- 400 grams red kidney beans, cooked
- 1 cup brown rice
- 3 cups water
- Olive oil
- Black pepper
- Rosemary
- Basil
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