Mediterranean Spicy Chicken and Vegetable Stir-Fry Recipe

Mediterranean Spicy Chicken and Vegetable Stir-Fry Recipe

savordish.com

A high-protein, high-fiber stir-fry featuring lean chicken breast and a variety of colorful vegetables, seasoned with a spicy sauce.

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Ingredients

  • 3 lbs skinless, boneless chicken breast, cut into bite-sized pieces
  • 6 cups broccoli florets
  • 3 red bell peppers, sliced
  • 3 medium zucchinis, sliced
  • 3 cups snap peas
  • 6 tablespoons soy sauce (low-sodium)
  • 6 tablespoons olive oil
  • 3 tablespoons minced garlic
  • 3 tablespoons minced ginger
  • 6 teaspoons crushed red pepper flakes (adjust to taste)
  • 3 tablespoons sesame seeds for garnish
  • Salt
  • black pepper

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