Mediterranean Spicy Chicken and Vegetable Stir-Fry Recipe
A high-protein, high-fiber stir-fry featuring lean chicken breast and a variety of colorful vegetables, seasoned with a spicy sauce.
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Ingredients
- 3 lbs skinless, boneless chicken breast, cut into bite-sized pieces
- 6 cups broccoli florets
- 3 red bell peppers, sliced
- 3 medium zucchinis, sliced
- 3 cups snap peas
- 6 tablespoons soy sauce (low-sodium)
- 6 tablespoons olive oil
- 3 tablespoons minced garlic
- 3 tablespoons minced ginger
- 6 teaspoons crushed red pepper flakes (adjust to taste)
- 3 tablespoons sesame seeds for garnish
- Salt
- black pepper
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