Riberalves Codfish No-pasta “Lasagne” - Riberalves

Riberalves Codfish No-pasta “Lasagne” - Riberalves

riberalves.pt

Thaw the codfish, remove the skin and bones, and flake. Preheat the oven to 190 ºC. Wash the courgettes and slice them lengthwise with a mandolin. Grill on both

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Ingredients

  • 200 g Riberalves Ready-to-Cook Codfish
  • 1 courgette
  • 1 tablespoon olive oil
  • 1 cup cooked vegetables to taste (e.g. broccoli and carrots)
  • 1 bay leaf
  • 1 clove garlic, chopped
  • Nutmeg to taste
  • 1/2 onion, chopped
  • Chopped parsley to taste
  • 1 slice low-fat cheese, grated
  • 1 1/2 tablespoons rice flour
  • 180 ml soy drink (or milk)

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