Low FODMAP Roast Veggie & Green Bean Frittata - A Little Bit Yummy

Ingredients

• 1.5 sweet potato (cut into small bite-sized pieces)
• 2 carrot (cut into small bite-sized pieces)
• 1 olive oil
• 1 salt & pepper
• 6 large egg
• 0.5 low FODMAP milk
• 100 feta (optional, leave out if dairy free, finely crumble)
• 1 dried thyme
• 0.25 salt
• 0.25 black pepper
• 0.25 green onions/scallions (green leaves only, finely sliced)
• 0.5 green bell pepper (deseeded & diced)
• 1 broccoli (head part only, cut into florets)
• 1 green beans (cut into bite-sized pieces)
• 0.75 colby, cheddar or vegan cheddar-style cheese (grated)