Jaggery for lung health: 6 easy recipes to beat air pollution

Name: Jaggery for lung health: 6 easy recipes to beat air pollution
Ingredients: 1 cup ragi flour; 4 cups water; 1 cup jaggery, grated or cut in small pieces; 1/2 cup milk; Optional: Cinnamon powder, cardamom or other spices

www.healthshots.com

With the AQI levels soaring high, here are some healthy and easy jaggery recipes for breakfast that can keep your lungs healthy and strong.

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Ingredients

1 cup ragi flour
4 cups water
1 cup jaggery, grated or cut in small pieces
1/2 cup milk
Optional: Cinnamon powder, cardamom or other spices

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Jaggery for lung health: 6 easy recipes to beat air pollution

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