Breakfast Archives - Essential Inner Health
www.essentialinnerhealth.com.au
Chia Puddings are so good for the body, deceptively filling and also refreshing! My clients and business partners always enjoy coming over to sample my home
Ingredients
- 100gr coconut
- 100gr cashews
- 100 gr dates (have too be juicy not dry)
- If they are dry soak the dates in 50 ml water before blending
- 1Tablespoon of green powder Or cacao powder
- 5 drops of essential oil of your choice
- 1 cup sesame
- 1 cup sunflower
- 1 cup papitas
- 1 cup coconut
- 2 cups popped amaranth
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