Start Your Day with Strength for Breakfast - LA Yoga Magazine - Ayurveda & Health
How you begin your day determines how you’ll feel the rest of the day. Try recipes including chia pudding for a strength-filled breakfast.
Ingredients
- 1/4 cup chia seeds
- 1 cup unsweetened coconut milk (or rice, almond, or your favorite nondairy milk)
- 1/4 cup coconut water
- ½ tsp. pure vanilla extract
- 1/4 cup shredded unsweetened coconut (optional)
- 1/2 cup fresh raspberries or other fruit
- ¼ cup of thinly sliced almonds
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