Falafel Pitas with Tzatziki Sauce | Blue Flame Kitchen

Ingredients

• 1 can (19 oz/540 mL) chickpeas, rinsed and drained
• 1/2 cup chopped red onion
• 1/2 cup chopped fresh parsley
• 1 tsp paprika
• 1/2 tsp ground cumin
• 1/2 tsp salt
• 1/4 tsp ground coriander
• 3 cloves garlic, finely chopped
• 2 tbsp all-purpose flour
• 1 tbsp Dijon mustard
• 1 large egg, lightly beaten
• 2 tbsp extra-virgin olive oil
• Lettuce leaves*
• 6 whole wheat pita bread
• Tzatziki Sauce*
• Chopped red onion*