Grilled Chicken Breast with Corn & Pepper Relish
Black beans add heart-healthy soluble fibre and rich, satisfying flavor to the Mexican-style relish mix.
Ingredients
- 2 cloves garlic, minced
- 2 teaspoons chili powder
- 1/4 teaspoon salt
- 3 tablespoons fresh-squeezed lime juice
- 2 tablespoons vegetable oil
- 1 1/2 pounds boneless, skinless chicken breasts, pounded 1.25 cm thick
- 3/4 cup reduced-sodium, fat-free chicken broth
- 1 1/3 cups fresh, drained canned, or thawed frozen corn kernels
- 1 cup diced, seeded, roasted red bell pepper
- 2/3 cup canned black beans, drained and rinsed
- 2 tablespoons coarsely chopped red onion
- 1 jalapeño chile, seeded and finely chopped
- 3 tablespoons chopped cilantro
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