Grilled Chicken Breast with Corn & Pepper Relish

Grilled Chicken Breast with Corn & Pepper Relish

www.readersdigest.ca

Black beans add heart-healthy soluble fibre and rich, satisfying flavor to the Mexican-style relish mix.

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Ingredients

  • 2 cloves garlic, minced
  • 2 teaspoons chili powder
  • 1/4 teaspoon salt
  • 3 tablespoons fresh-squeezed lime juice
  • 2 tablespoons vegetable oil
  • 1 1/2 pounds boneless, skinless chicken breasts, pounded 1.25 cm thick
  • 3/4 cup reduced-sodium, fat-free chicken broth
  • 1 1/3 cups fresh, drained canned, or thawed frozen corn kernels
  • 1 cup diced, seeded, roasted red bell pepper
  • 2/3 cup canned black beans, drained and rinsed
  • 2 tablespoons coarsely chopped red onion
  • 1 jalapeño chile, seeded and finely chopped
  • 3 tablespoons chopped cilantro

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