Tuna Swiss Pie | Anita's Tried & Heart Healthy Recipes
Preheat oven to 400. Prepare a 9" pie pan with cooking spray; set aside. To prepare crust, add margarine, garlic powder, and eggs to hot rice.
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Cooking tools:
- Oven
- Pie dish
- Cooking spray
- Mixing bowl
- Spoon
- Measuring cup
- Measuring spoon
- Fork
- Whisk
- Can opener
- Grater
- Chef's knife
- Colander
- Saucepan
- Spatula
Ingredients
- 2 cups brown rice, cooked
- 1 tbsp margarine, melted
- 1/4 tsp garlic powder
- 2 whole eggs, slightly beaten
- 1/2 cup reduced fat Swiss cheese, shredded
- 12 ozs tuna in water, drained and flaked
- 1 cup fat-free milk
- 1 whole egg, slightly beaten
- 1 tsp salt
- 1/4 tsp black pepper
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