Carrot Magic Muffins | Liver Canada

Ingredients

• 1 cup old fashioned oats
• 1 ¼ cups ripe bananas, peeled and mashed (approximately 2 large bananas)
• 2 eggs
• ½ cup almond butter
• ½ cup shredded carrot (packed tightly)
• 1.5 teaspoon cinnamon
• 1/2 teaspoon baking powder
• ¼ teaspoon allspice
• ¼ teaspoon Himalayan salt
• 1 teaspoon vanilla extract
• 1/4 cup maple syrup
• 1/3 cup unsweetened almond milk