Buckwheat Vegetables Feta Cheese | Winters Family Beef

Ingredients

• 75g quinoa
• 1 onion
• A splash of olive oil
• Sea salt and freshly ground pepper
• 1 tbsp The Colonel’s Mild Curry Spice Mix
• 200ml coconut milk
• 2 large handfuls of baby leaf spinach
• 2 eggs
• A handful of flat leaf parsley
• 250g cherry vine tomatoes