Sweet Pepper Prawn Supper

Sweet Pepper Prawn Supper

fitterfood.com

View full recipe on fitterfood.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitterfood.com.

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Cooking tools:

  • Microplane
  • Citrus press
  • Nonstick skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Spatula
  • Plate

Ingredients

  • 1 tbsp. olive oil
  • 1 red pepper, deseeded and chopped
  • 1 yellow pepper, deseeded and chopped
  • 6 spring onions, finely chopped
  • 1 heaped tsp. honey
  • 1 tbsp. tamari or soy or tamari sauce
  • Zest and juice of half a lime
  • 1⁄2 – 1 tsp. chilli flakes
  • Dice size chunk of fresh ginger, grated
  • 1 tsp. garlic powder
  • 180g king prawns, raw or cooked
  • 1 medium courgette, julienned
  • 2 handfuls spinach
  • 80g rocket leaves
  • Salt
  • pepper

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