Quinoa & Chia Seed Wraps | Zara Cooks
Discover soft, bendy Quinoa & Chia Seed Wraps—gluten-free, protein-rich, and packed with flavor. Perfect for breakfast burritos, veggie wraps, or flatbread pizza. Easy to make and incredibly...
Ingredients
- 1 cup (175 g) raw quinoa
- 4 tablespoons (40 g) chia seeds
- 2 cups (470 ml) water for blending, plus ½ cup water for chia softening
- ½ cup (120 ml) water (for soaking chia seeds)
- ¼ teaspoon salt
- Coconut oil or another neutral oil, for brushing the pan
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