Sun-Dried Tomato Vegetable Burgers – Low Protein | LoProfin
Flavorful sun-dried tomato vegetable burgers with a low-protein twist—perfect for those on specific diets. Made with veggies and Loprofin Baking Mix.
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Cooking tools:
- Stove
- Pot
- Colander
- Potato masher
- Mixing bowl
- Spoon
- Skillet
- Spatula
Ingredients
- 5 tbsp onion, finely chopped
- ¾ cup sweet potato (kumara), cut into cubes
- 1 small carrot, sliced
- ½ cup cup pumpkin, cut in cubes
- ¼ cup celery, finely chopped
- 2 tsp tomato puree
- 2 tsp garlic puree
- 1 cup sun-dried tomatoes, chopped
- 2 tsp mustard
- Salt
- pepper
- Oil to fry
- 1⁄₃ cup Loprofin Baking Mix
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