Healthy Chili’s Southwestern Egg Rolls | Recipe Cart
Healthy, flavorful Southwestern egg rolls packed with veggies and spices—perfect for a tasty and nutritious meal!
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Cooking tools:
- Oven
- Skillet
- Parchment paper
- Baking sheet
- Mixing bowl
- Blender
- Cutting board
- Chef's knife
- Measuring spoon
- Spoon
- Pastry brush
- Serving platter
Ingredients
- 1 red bell pepper, finely chopped
- 1 yellow onion, finely chopped
- 1 cup frozen corn
- 1 15 ounce can canned black beans, rinsed and drained
- 3/4 cup frozen spinach
- 4 green onions, sliced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1/2 cup pasture raised cheddar or pepper jack (totally optional; they’re great either way)
- Avocado oil, to cook
- Fine-grain sea salt
- 10 soft taco-sized tortillas (use Siete Foods for grain-free)
- 1 very-ripe avocado, mashed
- 1 1/4 cups unsweetened yogurt of choice
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon minced fresh dill
- 1 tablespoon minced fresh chives
- Salt and pepper to taste
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