Ripped Recipes - Build It Breakfast Sandwich

Ingredients

• 1 tsp Dill (Dried)
• 1 oz Alfalfa Sprouts
• 1 medium Egg
• 1 thick/large slice (1/2" thick) Tomatoes
• 1 serving (serving = 1 slice) Arnold 100% Natural Whole Wheat Bread
• 1/4 avocado, NS as to Florida or California Avocados
• 1/2 serving (serving = 2 tbsp) Philadelphia Fat Free Cream Cheese
• 1 oz Baby Spinach
• 1 medium slice (1/8" thick) Red Onions