Low FODMAP Chicken Quinoa Meatballs with Teriyaki Sauce
This low FODMAP recipe makes a simple and delicious appetizer or main meal. Try adding some rice and low FODMAP vegetables for a tasty dinner.
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Cooking tools:
- Fine-mesh sieve
- Saucepan
- Oven
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring spoon
- Baking sheet
- Parchment paper
- Whisk
- Wooden spoon
- Kitchen scale
- Measuring cup
- Spoon
- Plate
Ingredients
- quinoa
- green onions/scallions (green leaves only, finely sliced)
- dried chilli flakes
- grated/crushed ginger
- gluten free all purpose flour (as needed)
- sesame seeds
- garlic infused oil
- soy sauce
- rice wine vinegar
- corn starch
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