Fish parcels | Diabetes UK
Healthy steamed fish parcels with leeks and butter beans for a quick, low-sugar dinner (Diabetes UK).
Ingredients
- 1 piece chunky white fish fillet, skinned (approx. 125g)
- 1 small leek, finely sliced
- 1 x 215g can butter beans, drained and rinsed
- sprig parsley, chopped
- 1 tbsp reduced-fat crème fraîche mixed with 1 tbsp stock
- freshly ground black pepper
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