Thin Idli Calories: 45 kcal per piece (1.8g Protein) & Recipe

Thin Idli Calories: 45 kcal per piece (1.8g Protein) & Recipe

clearcals.com

Thin Idli has 44.5 calories per serving (1 Small Piece) — that's 146 calories per 100g. It provides 1.8g protein, 8.9g carbs, and 0.2g fat. With a low glycemic index (GI: 47), this recipe is...

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Cooking tools:

  • Blender
  • Mixing bowl
  • Colander
  • Idli plate
  • Steamer basket
  • Pot
  • Stove
  • Toothpick
  • Spoon
  • Ladle

Ingredients

  • 50 g Millled parboiled rice
  • 50 g Black gram dal
  • 1 tsp Fenugreek seeds
  • 1/2 tsp Salt
  • 250 ml Water
  • 100 g Foxtail millet

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