Healthy Protein-Rich Breakfast Recipe – 200 kcal, 37g protein | Fitmate Coach Recipes
This Healthy Protein-Rich Breakfast Recipe is a delicious way to kickstart your day with a boost of energy and satisfaction. 200 kcal, 37g protein per serving.
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Cooking tools:
- Stove
- Nonstick skillet
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Spatula
- Measuring cup
- Measuring spoon
Ingredients
- 4 large eggs
- 1 cup spinach, chopped
- 1/2 cup low-fat cottage cheese
- 1/4 cup diced tomatoes
- 1/4 cup bell peppers, diced
- Salt
- pepper
- 1 tablespoon olive oil
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