Hearty Autumn Stew Recipe - Healthy Alyona

Hearty Autumn Stew Recipe - Healthy Alyona

www.healthyalyona.com

Looking for the best vegan soup recipe? Try this delicious Hearty Autumn Stew with Pumpkin. It's gluten-free and oil-free.

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Ingredients

  • 100 g pumpkin
  • 200 g potatoes
  • 150 g onion
  • 120 g celery
  • 15 g garlic (minced)
  • 350 g tomato sauce
  • 50 g carrots
  • 400 ml water (hot)
  • 200 g white beans
  • 125 g corn (canned or frozen)
  • 4 pieces bay leaves
  • 1 tbsp salt
  • 1 tsp sweet paprika
  • 1 tbsp Italian seasoning
  • 1 tsp onion powder

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