Heart Healthy Banana Pancakes

Ingredients

• 1 cup gluten-free 1:1 baking flour
• 1 Tbsp granulated sugar
• 2 tsp no sodium baking powder
• 1/2 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 1/4 tsp Kosher salt
• 1 large egg, beaten
• 1 cup low fat buttermilk
• 2 Tbsp unsweetened applesauce
• 2 very ripe bananas, mashed
• 1 tsp vanilla extract