Recipe for Vegetable Barley and Brown Rice Soup | AdventHealth

Recipe for Vegetable Barley and Brown Rice Soup | AdventHealth

www.adventhealth.com

This vegetable soup combines the splendidly chewy, brown rice–like taste of barley with tomatoes, carrots, lima beans (another sadly misjudged food), celery, and peas for a garden of tastes and tex

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Ingredients

  • 1/3 onion, chopped
  • 1/2 celery, diced
  • 1/3 carrots, diced
  • 2 petite-diced tomatoes in juice
  • 1/2 tomato puree
  • 4 low-sodium vegetable broth
  • 1 kosher salt
  • 2/3 lima beans, frozen
  • 1/3 pearl barley
  • 1 fresh thyme
  • 1/4 fresh basil, chopped
  • 1/8 bay leaf, ground
  • 11/2 fresh sage
  • 1 frozen green peas

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