Vegetable barley soup: Benefits and recipe | HealthShots

Ingredients

• ½ cup barley (soaked for 2 hours)
• 1 onion (chopped)
• 1 carrot (diced)
• ½ cup of cabbage (chopped)
• ½ cup of tomatoes (chopped)
• ½ cup of bell peppers (diced)
• 3 cups of vegetable broth or water
• 1 tablespoon of olive oil
• 2 cloves of garlic (minced)
• 1 teaspoon of black pepper
• ½ teaspoon of turmeric
• ½ teaspoon of salt
• ½ teaspoon of oregano
• Fresh coriander or parsley for garnish