Spiced fish and fennel tagine | Tesco Real Food

Ingredients

• 1 tbsp olive oil
• 1 red onion, finely chopped
• 1 garlic clove, crushed
• 1 tsp ground ginger
• 1 tsp cumin
• ¼ - ½ tsp chilli flakes
• 400g tin chopped tomatoes
• 300ml (1/2pt) vegetable stock
• 1 fennel bulb, finely sliced
• 1 x 31g pack coriander, leaves chopped
• 225g (7 1/2oz) firm white fish fillets, such as hake or cod, cubed
• 100g bulgur wheat, rinsed
• 1 tsp preserved lemon rind, finely chopped (optional)
• 50g (2oz) lemon and herb marinated green olives, roughly chopped