Sweetcorn and sweet potato fritters - Recipes - Healthier Families - NHS

Name: Sweetcorn and sweet potato fritters - Recipes - Healthier Families - NHS
Ingredients: 180g plain or wholemeal flour; 1.5 teaspoons baking powder; 0.5 teaspoon bicarbonate of soda; 4 eggs; 250ml semi-skimmed milk; 2 spring onions, sliced; 350g sweetcorn (fresh, tinned and drained, or frozen and defrosted all work great); 1 large sweet potato, grated; 1 teaspoon curry powder; 1 tablespoon oil; 0.5 red chilli, de-seeded and sliced (optional); 1 handful of fresh coriander, roughly chopped (optional); 250g low-fat plain Greek-style yoghurt; handful of fresh mint, finely chopped (or 1 teaspoon dried mint); black pepper, to taste

www.nhs.uk

These easy fritters take minutes to make and go great with pretty much any dip you fancy! Perfect for a lunchbox or served for dinner with a salad.

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Ingredients

180g plain or wholemeal flour
1.5 teaspoons baking powder
0.5 teaspoon bicarbonate of soda
4 eggs
250ml semi-skimmed milk
2 spring onions, sliced
350g sweetcorn (fresh, tinned and drained, or frozen and defrosted all work great)
1 large sweet potato, grated
1 teaspoon curry powder
1 tablespoon oil
0.5 red chilli, de-seeded and sliced (optional)
1 handful of fresh coriander, roughly chopped (optional)
250g low-fat plain Greek-style yoghurt
handful of fresh mint, finely chopped (or 1 teaspoon dried mint)
black pepper, to taste