Lentil Burgers Recipe | MiNDFOOD Recipes & Tips

Ingredients

• 1 red capsicum (200g)
• olive oil cooking spray
• 2 tbsp olive oil
• 1 brown onion, finely chopped
• 2 garlic cloves, crushed
• 2 x 400g can lentils, drained, rinsed
• 2 red chillis, deseeded, finely chopped
• ⅓ cup semi-dried tomatoes, roughly chopped
• ¼ cup mint leaves, roughly chopped
• 1¼ cups purchased herb pepper
• 1 cup dried breadcrumbs
• 4 bread rolls of choice, toasted and halved
• ⅓ cup purchased hummus
• 4 baby cos lettuce leaves
• 225g can sliced beetroot, drained
• 2 tbsp mayonnaise
• 2 tbsp tomato sauce
• 1 avocado, skin and stone removed, sliced
• 2 tomatoes, sliced