Essential Good Food | Recipes

Ingredients

• 3 cups whole spelt flour
• 1/3 cup canola oil
• 1/2 teaspoon salt
• 1/4–1/2 cup water
• 2 tablespoons olive or canola oil
• 1/2 onion, thinly sliced
• 1/2 cup chopped cremini or portobello mushroom
• 1 medium-size red bell pepper, diced
• 1 rib celery, diced
• 1 medium-size carrot, cut into thin matchsticks
• 1/2 small head green cabbage, cut diagonally into very thin strips
• 2 tablespoons sesame tahini
• 2 tablespoons white miso
• 1/4–1/3 cup water