Cheese and tomato grilled fish - Essex Wellbeing ServiceEssex Wellbeing Service

Cheese and tomato grilled fish - Essex Wellbeing ServiceEssex Wellbeing Service

essexwellbeingservice.co.uk

Super easy grilled fish with cheese and tomatoes—perfect for quick, healthy meals. Serves 4 in just 20 minutes.

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Ingredients

  • 0.5 teaspoon vegetable oil
  • 4 fillets frozen or fresh haddock fillets
  • 4 tablespoons tomato purée
  • 4 tomatoes, thinly sliced
  • 1 pinch ground black pepper
  • 40g reduced-fat mature cheddar cheese, grated

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