Huevos Rancheros with Black Beans | Heart Healthy & Easy
Enjoy a high-protein, heart-healthy breakfast with these easy Huevos Rancheros. Using black beans and low-sodium swaps, this 207-calorie recipe is perfect for heart health.
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Cooking tools:
- Oven
- Baking sheet
- Aluminum foil
- Skillet
- Mixing bowl
- Nonstick cooking spray
- Spoon
- Chef's knife
- Cutting board
- Measuring spoon
- Spatula
- Plate
- Serving platter
Ingredients
- 4 soft corn tortillas
- 1 tsp olive oil
- 1/2 onion, chopped
- 1/2 green bell pepper, chopped
- 1/2 tsp ground cumin
- 1 cup no-salt-added black beans, rinsed and drained
- 4 large eggs
- 1/4 cup shredded reduced-fat cheddar cheese or Monterey jack cheese
- 1/4 cup mild salsa
- 2 tsp minced jalapeño pepper
- 2 Tbsp chopped fresh cilantro
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