Ethiopian Spicy Beef Stew (Key Wat) Recipe
Every now and then someone requests Ethiopian recipes. Most of the easily available recipes are the traditional stews, and there are hundreds of indiv
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.
Cooking tools:
- Pan
- Coffee bean grinder
- Glass bottle
- Stove
- Measuring spoon
- Measuring cup
- Chef's knife
- Cutting board
- Pot
- Wooden spoon
- Cast iron skillet
- Ladle
- Kitchen timer
- Serving platter
Ingredients
- 1/2 teaspoon ground cumin
- 1 teaspoon ground fenugreek
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon black pepper
- 1/4 teaspoon turmeric
- 4 tablespoons hot pepper flakes, dried, red (60 ml)
- 2 tablespoons paprika (30 ml)
- 1 teaspoon dried ginger
- 2 teaspoons dried onion flakes
- 1/2 teaspoon garlic powder (or flakes)
- 1/4 teaspoon ground allspice
- 3/4 teaspoon cardamom seed
- 1/2 teaspoon ground cloves
- 1 teaspoon ground coriander powder
- 1/2 teaspoon ground cinnamon
- 1 1/2 lbs beef, cut into 1 inch cubes (750 g)
- 3 tablespoons oil
- 2 tablespoons ghee (or butter or niter kibbeh, which is the real thing)
- 1 onion, small, finely chopped
- 2 garlic cloves, chopped and crushed
- 2 teaspoons berbere, spice
- 2 tablespoons tomato paste
- 1/2 teaspoon sugar
- 2 cups beef stock (500 ml, can use water)
- 2 teaspoons sea salt (or to taste)
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