Take a Pause with Holiday Eating - Laura Allen Blog

Name: Take a Pause with Holiday Eating - Laura Allen Blog
Ingredients: 1 Scoop of our JP Vanilla Complete; 1 Cup of Almond Milk; A handful of ice cubes (about 3-7 cubes, depending on the size of your blender!); One tablespoon of flax seeds; 3 Dates; One shot of Espresso (common - it's the holidays!). This is also optional, only add if you'd like!

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This time of year, it is so easy to get stuck in unhealthy routines and fall back on some pretty high sugar and not so great choices for your foods! Take a mome

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Ingredients

1 Scoop of our JP Vanilla Complete
1 Cup of Almond Milk
A handful of ice cubes (about 3-7 cubes, depending on the size of your blender!)
One tablespoon of flax seeds
3 Dates
One shot of Espresso (common - it's the holidays!). This is also optional, only add if you'd like!