Blog Archives - Laura Allen Blog

Blog Archives - Laura Allen Blog

www.laurasallen.com

Take a break from holiday stress with Laura Allen's easy, delicious recipe to keep your health on track during the busy season. Follow her on Instagram and Facebook for more tips!

View full recipe on www.laurasallen.com

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Cooking tools:

  • Blender
  • Food processor
  • Measuring cup
  • Measuring spoon
  • Espresso machine
  • Pitcher
  • Glass

Ingredients

  • 1 Scoop of our JP Vanilla Complete
  • 1 Cup of Almond Milk
  • A handful of ice cubes (about 3-7 cubes, depending on the size of your blender!)
  • One tablespoon of flax seeds
  • 3 Dates
  • One shot of Espresso (common - it's the holidays!)

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