Brown Basmati Rice and Peas - mds.CulinaryMedicine.org
staging.mds.culinarymedicine.org
Crack cardamom pods open by crushing with the side of a knife. Put oil in a medium saucepot and heat on medium-low heat. Add cumin seeds and cardamom pods and s
Ingredients
- 1 tsp. Olive oil
- 1/2 tsp., whole Ground cumin
- 1/4 tsp., ground Ground cardamom
- 1/2 medium White or yellow onions (diced)
- 1 cup Brown rice (use brown basmati or brown jasmine rice)
- 4 1/2 cups No salt added vegetable stock (or water)
- 1/4 tsp. Salt
- 3/4 cup Frozen peas
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