Authentic Ethiopian Shiro (Shuro) Recipe | Easy Chickpea Stew

Authentic Ethiopian Shiro (Shuro) Recipe | Easy Chickpea Stew

www.brundo.com

Authentic Ethiopian Shiro (Shuro) recipe made with spiced chickpea flour. A rich, protein-packed vegan stew with garlic, tomato, and traditional spices.

View full recipe on www.brundo.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.brundo.com.

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Cooking tools:

  • Stove
  • Pot
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring cup

Ingredients

  • 1 cup Shiro Mitten
  • 1/2 cup minced onion
  • 1/4 cup minced garlic
  • 1 tomato, finely diced
  • 1 jalapeno, sliced - no seed (optional)
  • 1/2 cup neutral oil, or Niter Kibbeh
  • 1 teaspoon Bessobela
  • 1 teaspoon salt
  • 5 cups water

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