Turkey & Rice Stuffed Sweet Pepper – Ontario Turkey

Ingredients

• 1 tbsp (15 mL) oil
• 1 large onion
• 1 clove garlic minced
• 1 lb (500 g) ground Ontario turkey
• 1 1/2 cups (375 mL) diced canned tomatoes
• 1 1/2 tsp (7 mL) dried basil
• 1 tsp (5 mL) dried oregano
• 1 bay leaf
• to taste salt & pepper
• 2 cups (500 mL) cooked white or brown rice
• 1 cup (250 mL) cooked black beans
• 1/2 cup (125 mL) kernel corn
• 1 2/3 cups (400 mL) shredded old Cheddar cheese
• 4-6 green sweet peppers halved lengthwise