Recipes Seitan and Broccoli Stir-Fry
Seitan is a food made from gluten, the main protein of wheat. It's a popular vegan substitute for meat.Seitan and Broccoli Stir-Fry
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Cooking tools:
- Wok
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spatula
Ingredients
- 2 1/4 cups broccoli
- 2 shallots
- 1 clove garlic
- 200 g seitan
- 1 3/4 tsp sesame seeds
- 2 tsp canola oil
- 1/3 cup water
- 2/3 cup vegetable broth
- 2 tbsp soy sauce
- 1 tbsp cornstarch
- 1 pinch salt
- ground pepper to taste
- 1 tsp sesame seed oil
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