Pumpkin Hummus - Color My Food

Pumpkin Hummus - Color My Food

www.colormyfood.com

Pumpkin gives hummus gives a fall flavor, but and a nutritional boost. It's a popular appetizer at our autumn play dates and dinner parties.

View Original

Share this recipe:

Ingredients

  • 1/4 cup lemon juice
  • 1/4 tablespoons extra-virgin olive oil
  • 3 cloves garlic (minced)
  • 1/4 cup tahini
  • 1 15- ounce can garbanzo
  • 1 cup pumpkin puree ((use leftovers in oatmeal or a pumpkin chia pudding) )
  • pinch ground cinnamon
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon tumeric
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/2 teaspoon Kosher salt
  • 1/4 teaspoon coarse black pepper
  • 4+ tablespoons water
  • 1 - 2 tablespoons toasted pumpkin or sunflower seeds

More Like This