Pumpkin Hummus - Color My Food
Pumpkin gives hummus gives a fall flavor, but and a nutritional boost. It's a popular appetizer at our autumn play dates and dinner parties.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.colormyfood.com.
Ingredients
- 1/4 cup lemon juice
- 1/4 tablespoons extra-virgin olive oil
- 3 cloves garlic (minced)
- 1/4 cup tahini
- 1 15- ounce can garbanzo
- 1 cup pumpkin puree ((use leftovers in oatmeal or a pumpkin chia pudding) )
- pinch ground cinnamon
- 1/4 teaspoon ground cumin
- 1/4 teaspoon tumeric
- 1/4 teaspoon red pepper flakes (optional)
- 1/2 teaspoon Kosher salt
- 1/4 teaspoon coarse black pepper
- 4+ tablespoons water
- 1 - 2 tablespoons toasted pumpkin or sunflower seeds
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