Annabel Karmel's Popeye Baked Egg | Eggrecipes
Give your breakfast routine a makeover by trying out Annabel Karmel's Popeye baked eggs, packed with iron-rich spinach, juicy tomato and oozing melted cheese.
Ingredients
- 1 medium British Lion Quality egg
- 25g baby spinach
- Half tomato, deseeded and diced
- A knob of butter
- 1 tsp plain flour
- 100ml semi-skimmed milk
- 25g Cheddar cheese, grated (other cheese such as Manchego, Gruyère or Red Leicester could be substituted)
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