Mushroom steak & frites recipe

Mushroom steak & frites recipe

www.freeplant.net

Ingredients - 6 Portobello Mushrooms - 4 tablespoons flavourless Coconut Oil - 2 Red Onion - 2–3 Garlic - ½ small glass of red wine - 9 oz (240 g) cooked Black

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Cooking tools:

  • Deep-fry thermometer
  • Kitchen scale
  • Skillet
  • Stove
  • Mixing bowl
  • Cutting board
  • Chef's knife
  • Peeler
  • Colander
  • Paper towel
  • Measuring spoon
  • Measuring cup

Ingredients

  • Portobello Mushrooms: 6
  • Coconut Oil: 4 tablespoons flavourless
  • Red Onion: 2
  • Garlic: 2–3
  • red wine: ½ small glass of
  • Black Beans: 9 oz (240 g) cooked
  • Oats: 1½ oz (45 g) rolled/old-fashioned
  • Aquafaba: 3 tablespoons
  • Breadcrumbs: generous ½ cup (45 g) fresh
  • Seasoning: 1 heaped tablespoon steak
  • Henderson’s Relish: 1 tablespoon
  • Soy Sauce: 1 tablespoon dark
  • Tapioca Starch: 2 tablespoons
  • Chickpea Flour: 1 tablespoon
  • Potatoes: 2 large baking
  • Peppercorn Sauce: 1 teaspoon
  • Vegetable Oil
  • Peppercorn Sauce
  • Ketchup
  • Rocket Leaves

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