Palakura Guddu Bhurji Recipe - Calories, Nutrition & GI
Palakura Guddu Bhurji has 117.7 calories per serving (1 Small Cup) — that's 104.3 calories per 100g. It provides 4.7g protein, 4.3g carbs, and 9.1g fat. With a medium glycemic index (GI: 62), this...
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Cooking tools:
- Skillet
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Wooden spoon
- Spatula
Ingredients
- 200 Grams of Spinach
- 10 Grams of Curry leaves
- 100 Grams of Onion small
- 1 Gram of Turmeric powder
- 100 Grams of Whole egg raw
- 2 Table Spoon of Rice bran oil
- 1/2 Tea Spoon of Salt
- 1/2 Tea Spoon of Ginger garlic paste
- 1/2 Tea Spoon of Garam masala powder
- 1/2 Tea Spoon of Black pepper powder
- 1/2 Tea Spoon of Red chilli powder
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