Spicy poached eggs with pepper, brinjal and tomato | Woolworths TASTE

Ingredients

• 1 onion, finely chopped
• 5 T olive oil
• 2 large cloves garlic, crushed
• 1 large red or yellow pepper, chopped
• 1 medium brinjal, chopped
• 1 x 400 g Italian chopped tomatoes
• 1 t fresh chilli, crushed
• Sea salt and freshly ground black pepper
• 4 free-range eggs
• 2 T Italian parsley, chopped
• Wholewheat couscous, cooked according to package instructions for serving
• Chilli sauce for serving