Alkalising Winter Goodness Bowl
GOODNESS BOWL: ½ cauliflower, divided into large florets small sweet potato, peeled and cubed a wedge of red cabbage, shredded finely 50 g spinach 1 cup of
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.rawvibrantliving.co.uk.
Cooking tools:
- Food processor
- Mortar and pestle
- Garlic press
- Kitchen scale
- Peeler
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Spatula
- Chef's knife
- Cutting board
- Skillet
- Stove
- Saucepan
- Measuring spoon
- Measuring cup
- Spoon
- Serving bowl
Ingredients
- ½ cauliflower, divided into large florets
- small sweet potato, peeled and cubed
- a wedge of red cabbage, shredded finely
- 50 g spinach
- 1 cup of cooked chickpeas
- ½ cup roasted buckwheat, cooked
- 1 small courgette, sliced with speed peeler
- RAW olive oil
- 1½ tsp cumin
- ½-1 tsp hot chilli powder
- ¼ tsp sumac
- Salt
- a handful of pomegranate seeds, to garnish (optional)
- 3 tbsp / 45 ml RAW tahini
- about 3-4 tbsp water, to thin
- 3 tbsp / 45 ml lemon juice
- 30 g / small bunch of fresh parsley, leaves only*
- 1 garlic clove, pressed
- ¼ tsp hot chilli powder
- ½ tsp salt
- Top with LOADS of RAW sauerkraut
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