Date Night Superfood Bowls Recipe | Samsung Food App

Ingredients

• 1 large beet, 200g
• 1 medium bell pepper, 150 g
• 1/2 tsp (2.5 g) olive oil
• 1/8 tsp (0.8 g) salt
• 1/8 tsp (0.4 g) black pepper
• 1/4 cup (45 g) quinoa
• 1/2 cup (120 g) water
• 1/8 tsp (0.8 g) table salt
• 1 lb (454 g) frozen kale, defrosted
• 1 tsp (5 g) olive oil
• 1 tbsp (10 g) chili powder
• 1/2 tbsp (5 g) garlic powder
• 1/2 tbsp (5 g) onion powder
• 1 tsp (3 g) lemon pepper
• 1 medium avocado, sliced, 120 g
• 1 medium kiwis, 70 g
• 1 oz (28 g) pumpkin seeds
• 2 x 5 oz can salmon, drained
• 4 tbsp (60 g) sauerkraut
• 2 tbsp (30 g) Dijon mustard