Turmeric Chicken Soup | Canadian Living

Turmeric Chicken Soup | Canadian Living

www.canadianliving.com

Season with black pepper, which helps your body absorb curcumin (the substance that gives turmeric its superfood status).

View Original

Share this recipe:

Ingredients

  • 8 bone-in chicken thighs , skin removed
  • 14 cups cold water
  • 2 tablespoons cider vinegar
  • 1 cup chopped fresh cilantro stems or fresh parsley stems
  • 2 shallots , quartered
  • 2 carrots , coarsely chopped
  • 2 large cloves garlic , smashed
  • 1 piece (1 inch) fresh turmeric (unpeeled), thinly sliced
  • 1 piece (1/2 inch) fresh ginger (unpeeled), thinly sliced
  • 1/2 teaspoon salt (approx)
  • 1/2 cup chopped fresh cilantro leaves or fresh parsley leaves
  • Sodium 493 mg
  • Sugars 0 g
  • Protein 30 g
  • Calories 171
  • Total fat 5 g
  • Potassium 611 mg
  • Cholesterol 155 mg
  • Saturated fat 1 g
  • Iron 11
  • Folate 8
  • Calcium 2
  • Vitamin A 2

More Like This