Sweet soy BBQ tofu skewers | CSIRO Total Wellbeing Diet
This vegetarian dish is one to try out on even your meat-eating friends and family!
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Cooking tools:
- Skewer
- Nonstick skillet
- Chef's knife
- Cutting board
- Mixing bowl
- Plate
- Colander
- Serving bowl
- Kettle
- Stove
- Spoon
Ingredients
- Firm tofu, 350 g
- Green capsicum, ½ capsicum(s)
- Yellow capsicum, ½ average
- Soy sauce, salt-reduced, 1 tablespoon(s)
- Honey, 2 teaspoon(s)
- Oyster sauce, 1 teaspoon(s)
- Ginger, fresh, 2 teaspoon(s), grated
- Lime juice, 1 tablespoon(s)
- Rice noodles, dried, 40 g
- Olive oil spray, 1 spray(s)
- Bok choy, 1 bunch(es), chopped
- Mushrooms, 2 cup(s), sliced
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