Shepherd's pie with swede and carrot mash | AH7.fit™

Shepherd's pie with swede and carrot mash | AH7.fit™

ah7.fit

Delightful Shepherd’s pie with lean ground lamb and nutritious swede & carrot mash—perfect for chilly evenings. Serves 2, packed with flavor and nutrients.

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Ingredients

  • -- 500g (1.1 lbs) lean ground lamb
  • -- 1 large onion, finely chopped
  • -- 2 cloves garlic, minced
  • -- 2 medium carrots, peeled and diced
  • -- 1 cup (240 ml) frozen peas
  • -- 2 tablespoons (30 ml) tomato puree
  • -- 1 teaspoon (5 ml) dried thyme
  • -- Salt and pepper to taste
  • -- 2 large swedes, peeled and diced
  • -- 2 large carrots, peeled and diced
  • -- 2 tablespoons (30 g) butter
  • -- 1/4 cup (60 ml) milk

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