Moroccan Fish Stew Recipe - Quick & Healthy - ByLena.com

Ingredients

• ● Fresh fish 1 kg
• ● Carrots 3 pieces
• ● Bell pepper 3 pieces option to include hot pepper for a spicy kick
• ● Garlic cloves 5 pieces
• ● Tomatoes 3 pieces or a 300g can of diced tomatoes
• ● Lemon juice 3 tbsp from half a lemon
• ● Salt 1 tsp
• ● Sugar 1 tsp
• ● Olive oil 50 ml
• ● Ginger 0.5 tsp powdered or freshly grated
• ● Paprika 1 tsp
• ● Curcuma/turmeric 0.5 tsp
• ● Ground coriander 0.5 tsp
• ● Fresh parsley 3 tbsp